Clik here to view.
Out of the Black Hole
As you can see from the daily priorities that I write out in my planner- it’s been a weird past handful of days. It’s been a little over a week since the hammer of the Gods struck and I was hit with...
View ArticleClik here to view.
Half Fuel
One of the most important aspects of any training plan is how you’re fueling your body. You can’t run well if you’re not eating properly or giving your body the energy it needs to keep things moving...
View ArticleClik here to view.
Fit in DC
The purpose of this post is two fold. First and foremost, I want to update you on half marathon training. Second, I want to announce a new partnership I’ve formed and an event that I’ll be working with...
View ArticleClik here to view.
On to the Next One
Week one of half marathon training is officially complete. I am injury free and I am still in love with running. That’s all I really could ask for in a successful week. When your training plan is only...
View ArticleClik here to view.
Anatomy of a Perfect Run
The thing with amazing runs is- you never truly know when they’re going to happen. There have been times where the weather has been perfect and all other conditions flawless and I expect to breeze...
View ArticleClik here to view.
Coffee Talk
Let’s have a morning chat over coffee. And like another foot of snow. Seriously, winter? Seriously? Because there is currently like a white out going on out my window right now, I’m blogging to you...
View ArticleClik here to view.
The Half Marathon That Wasn’t
It was about two years ago that I started seeing a counselor to talk through a bunch of food issues I was having. I had just lost eighty pounds and was trying to navigate the healthy eating world...
View Article
